A one off 75 min sound bath at the amazing Hitchin Priory. Tea and Coffee included before the session. Allow yourself a Sunday reset.

Sunday Chakra Sound Bath with The Sighlence Room

Give yourself the time you deserve to reset and join me in person for a settling Sunday Sound Bath at The Sighlence Room hosted at the amazing Hitchin Priory Hotel. This is a one off event in this space so tickets will be limited!

Tea and coffee included before the session starts.

To help heal and work on different chakras in the body, this sound bath will use Tibetan bowls, crystal bowls, tongue drums, chimes and other instruments.

Sound healing has so many wonderful and scientifically proven benefit's such as improved happiness, better sleep, reducing stress, anxiety and better focus/clarity because it regulates our nervous system. However, it's also about allowing yourself the opportunity to reset and pause, so key to our health. Allow your body to respond to sound, frequency and vibration during a period of uninterrupted rest and watch the incredible impact it will have.

I keep my sessions calm, inclusive, welcoming and friendly. Creating a space where you feel safe and at ease and can allow yourself to switch off and relax. If there is anything I can do to make the space more comfortable for you, please let me know.

Please arrive 10/15 mins before the class starts as there will be no entry allowed after 6.45pm as the class would have started and it will causes disturbances.

I have some spares if needed but bring a mat, blankets and cushions and wear warm, comfy clothes and a bottle of water. It's important you have the most comforting experience as your body temperature will drop as you relax.

I can't wait to hold the space for you all share an evening of calm in this amazing space!

Description supplied by the event organiser.