Start your day with a conversation designed to help you feel better, work better and build healthier habits. Join Manchester Young Professionals for an informal Breakfast Club bringing together a panel of experts from across the world of wellbeing. We’ll explore the practical things you can do to look after yourself while navigating a busy career, from physical and mental wellbeing to lifestyle, balance and building habits that actually last. Our panellists will share their experiences, advice and simple takeaways you can apply to both your working and personal life, with plenty of opportunity to ask questions and join the conversation. Expect an informal, relaxed morning over breakfast, surrounded by other young professionals from across Manchester, before heading into your working day. We’ll be talking about: - Building healthy habits around a busy career - Managing stress, energy and work-life balance - Looking after your physical and mental wellbeing - Making time for yourself while progressing professionally - Small lifestyle changes that can make a meaningful difference - Advice and insights from our expert panel Come along, grab some breakfast, meet new people and leave with a few ideas to help you get more from your work and life. No suits. No lectures. Just an open conversation about feeling and performing at your best.

Thanks to our partners, NEKO Health for sponsoring.

Description supplied by the event organiser.