Join us for REPS AND RESET – move, vibe, and recharge your body and mind in good energy!

WERE BACK!! With Manchesters BIGGEST unique female wellness and fitness event!.

Reps & Reset (R&R) is a Saturday night ladies fitness experience designed to bring energy, structure and social connection.

Expect a curated evening where fitness meets live music, movement and atmosphere, all in a high energy, female led environment.

WHAT TO EXPECT

A powerful group warm-up led by Coach Wuli from the Confidence Club

Two structured training sessions by coaches from CaTcH a BoDy by JahJahFit and Bootcamps by Coach Tam

Guided cooldown to reset and recharge.

Sing and dance your hearts out with live DJ Presh playing all the latest and old school R&B, Dancehall, Afrobeats & Afrohouse throughout the night.

Smoothie shots + light bites on arrival by Queens Catering

Good food

Wellness stalls

A social hour with music, content and connection.

THE EXPERIENCE

This is more than a workout.

It’s about:

Training with intention

Meeting like minded people

Enjoying the gym environment like never before

Being part of something that feels different

Getting out on a Saturday night and feeling great on Sunday!

WHO IT’S FOR

Female led, female audience

All fitness levels welcome

Anyone looking for a new kind of experience

IMPORTANT

Limited spaces available

This is a structured event please arrive on time

Come ready to move, connect and enjoy the energy

Train. Reset. Connect.

Description supplied by the event organiser.