Honest conversations, community and an optional HIIT workout, bringing people together for World Mental Health Day.

The Mental Game – Unplugged

The Mental Game – Unplugged is a World Mental Health Day event created by Limitless Gen, bringing people together for meaningful conversation, connection and movement.

The event will feature two guest speakers sharing honest experiences around mental health, wellbeing, challenges and the strategies that have helped them move forward. Attendees will also take part in a relaxed Common Ground icebreaker, designed to encourage conversation and help people connect from the start.

The event will finish with an optional 40 minute HIIT workout, followed by food, refreshments and time to socialise, meet new people and continue the conversation in a relaxed environment.

Whether you come for the conversation, the workout, the community or all three, the aim is simple: to create a space where people can connect, feel supported and leave feeling empowered.

What to expect:

• Interactive icebreaker

• Two guest speakers

• Optional 40 minute HIIT workout

• Food and refreshments

• Community networking and socialising

Empower. Inspire. Motivate.

Description supplied by the event organiser.