Step away from the everyday, take a breath and give yourself some of the care you give everyone else.

🌿✨ PRESS PAUSE ✨🌿

When was the last time you took a little time just for YOU? 💛

Life can be busy, overwhelming and exhausting. We spend so much time looking after everyone and everything else that somewhere along the way, we can forget to include ourselves.

Press Pause: A Little Time for YOU is a FREE, relaxed women’s wellbeing evening giving you the chance to step away from the everyday, take a breath and give yourself some of the care you so freely give everyone else 🫂

Each workshop will be varied so please feel free to book on to multiple.

💕 What To Expect

During the evening we’ll enjoy relaxing mindfulness, meditation, sound healing, reflection and reconnect, release some of the things we’re ready to let go of 🔥 and take away a creative reminder of what you have learned from this evening.

🌸 No experience needed

🌸 No pressure to talk or share

🌸 Meet like-minded women

🌸 A relaxed, supportive space

❤️ Come As You Are

Pyjamas, messy bun, bare face, slippers, perfect!

Overthinking? Bring it.

Exhausted? We’ve got you.

Just want to sit quietly with treats? Absolutely.

There’s no pressure to share, no expectation to be “positive,” and no right or wrong way to do this. You can take part as much or as little as feels comfortable for you 🤍

This is your time. Your vision. Your space to begin again.

💛 A chance to slow down, recharge and remember… you matter too.

🎟️ Ticket Info

Tickets are FREE and include all that you for an amazing evening including everything that you need to thrive and a beautiful safe space, filled with love, support and connection. You will also take home a keepsake you've created!

Delivered by Empowered To Thrive CIC

Facilitated by Thrive With Jojo Ltd

Supported by Jigsaw Homes 🌿

💖 Feeling Anxious or Got Questions?

Please check out our Frequently Asked Questions at the bottom, if your query still hasn't been answered then feel free to email connect@empoweredtothrive.co.uk (https://www.eventbrite.co.uk/e/overthinking-to-stillness-a-mindful-snowman-workshop-tickets-1971492715784?aff=oddtdtcreator).

📩 Spaces are very limited, early booking is recommended.

This event is part of our women’s wellbeing series. Safe, relaxed spaces created with care by women, for women. Whether you're navigating change, craving connection, or just need time out from the chaos, we’ve got you. 💫

Come as you are, leave feeling lighter. We can’t wait to share this beautiful evening with you 💕

Description supplied by the event organiser.