An hour of pure bliss. A gentle, sound bath experience in Hale Village. A lovely way to end the weekend and reset for the week ahead.

SLOW SUNDAYS: SOOTHING SOUND BATH IN HALE

Date & Time: October 25, 2026 at 7:00 PM (BST)

Venue: INHALE YOGA STUDIO

Experience a gorgeous, deeply relaxing sound bath in the heart of Hale Village. This is the perfect opportunity to take some well-deserved time for yourself and end your weekend in pure bliss.

Join us for a gentle reset that will leave you refreshed and ready to embrace the week ahead with calm and clarity.

What is a sound bath?

A gentle sound bath is a passive, immersive meditation where participants lie down comfortably and are "bathed" in soothing acoustic sound waves and vibrations. Rather than a physical bath with water, it uses live, high-frequency instruments to shift the nervous system into a deep state of rest, easing stress and slowing brainwaves from active states into restorative alpha and theta states.

What is included?

Yoga mats, soft blankets and eye masks.

What should I bring?

Please wear warm layers as our body temperature drops once we are deeply relaxed and laying down. Bring some water to stay hydrated. You are also welcome to bring cushions, pillows or anything else to make you feel more comfortable.

Contraindications

Contraindications & Safety Considerations

While sound baths are generally safe and non-invasive, the powerful acoustic frequencies and physical vibrations can impact certain underlying health conditions. You should consult a healthcare professional or avoid a session if any of the following apply:

Neurological• Sound-induced or general epilepsy

Certain rhythmic sound frequencies or intense vibrations can potentially trigger a seizure.

Medical Implants

• Pacemakers & defibrillators

• Metal plates, screws, or joints

• Cochlear implants

Acoustic vibrations can physically resonate with or cause slight magnetic/mechanical interference with internal medical devices.

Pregnancy• First trimester (0–12 weeks)Due to early fetal development, it is highly recommended to skip sound therapy during the first 12 weeks or consult a doctor before attending a session.

Description supplied by the event organiser.