Stress Less, Relax More : Free In-Person Seminar
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Inner Space in Manchester hosts a stress reduction seminar on 3 November 2026. Attendees aged 18 and over explore practical insights into stress causes and build inner resilience through calm strategies.
What if stress isn’t just about what’s happening around us—but how we’re responding within? In this one-hour seminar, we’ll explore practical insights to help us understand the real causes of stress and how it builds in the mind. Together, we’ll reflect on the habits and thought patterns that either drain or strengthen us, and discover simple, powerful strategies to respond with greater calm and clarity. By focusing on what we need to do more of, we can build inner resilience and feel more confident—even when the pressure is on. Take this time to pause, reset, and reconnect with a steadier, more peaceful way of being. Age 18 and over
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Inner Space.
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Frequently asked questions
Stress Less, Relax More : Free In-Person Seminar takes place on Tuesday, 3 November 2026 at 19:00.
Stress Less, Relax More : Free In-Person Seminar is held at Inner Space in Manchester (14 Byrom Street, Manchester M3 4PP).
Yes — hotels within walking distance of Inner Space can be compared using the accommodation search further down this page.
Tickets for Stress Less, Relax More : Free In-Person Seminar can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
Inner Space in Manchester hosts a stress reduction seminar on 3 November 2026. Attendees aged 18 and over explore practical insights into stress causes and build inner resilience through calm strategies.
This summary was automatically generated from event data sourced from official ticketing providers.
What if stress isn’t just about what’s happening around us—but how we’re responding within? In this one-hour seminar, we’ll explore practical insights to help us understand the real causes of stress and how it builds in the mind. Together, we’ll reflect on the habits and thought patterns that either drain or strengthen us, and discover simple, powerful strategies to respond with greater calm and clarity. By focusing on what we need to do more of, we can build inner resilience and feel more confident—even when the pressure is on. Take this time to pause, reset, and reconnect with a steadier, more peaceful way of being. Age 18 and over
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Inner Space. Searching near 14 Byrom Street, Manchester M3 4PP; check-in Tuesday, 3 November 2026.
Ad · Stay22 affiliate link
WhereInner Space
Before you goFrequently asked questions
When is Stress Less, Relax More : Free In-Person Seminar?
Stress Less, Relax More : Free In-Person Seminar takes place on Tuesday, 3 November 2026 at 19:00.
Where is Stress Less, Relax More : Free In-Person Seminar taking place?
Stress Less, Relax More : Free In-Person Seminar is held at Inner Space in Manchester (14 Byrom Street, Manchester M3 4PP).
Is there anywhere to stay near Stress Less, Relax More : Free In-Person Seminar?
Yes — hotels within walking distance of Inner Space can be compared using the accommodation search further down this page.
How do I get tickets for Stress Less, Relax More : Free In-Person Seminar?
Tickets for Stress Less, Relax More : Free In-Person Seminar can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
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Secure checkout on meetup.com — opens in a new tab
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