Slow, restful yin yoga with live sound bowls and a neo-soul and R&B soundtrack. Come as you are, leave feeling held.

Yin & Chill is a slow, soft yin yoga class set to a neo-soul and R&B playlist and wrapped in the sound of sound bowls. Postures are held for a few minutes each, so your body can soften, your nervous system can settle, and you get to properly switch off.

There's no flow to keep up with and no experience needed, just warm lighting, good music and space to rest. Past guests said they left feeling "so chill" and "held", and that's exactly the point.

What to expect

Gentle, supported yin postures held for longer periods

Sound bowls to deepen the relaxation

A neo-soul and R&B soundtrack

Warm, low-lit, relaxed atmosphere

Suitable for all levels, including complete beginners

Description supplied by the event organiser.