A warm, welcoming space to pause, breathe, connect and simply be yourself.

The Mindful Connection Circle is a small, supportive gathering whre you are invited to slow down, become more present and share your thoughts and experiences in a safe and respectful environment- or simply listen if that feels right for you.

The session may include gentle mindfulness, guided breathing, reflection and opportunity for meaningful conversation and connection.

💫 You don't need to have any previous experience.

💫 You don't have to speak if you don't want to.

💫 Come exactly as you are.

💫 Healing happens in connection

What can you expect

Guided mindfulness and breathing

A moment to pause and reconnect with yourself

Gentle reflection and sharing

A supportive, non-judemental atmosphere

An opportunity to meet and connect with like minded people

Description supplied by the event organiser.