Celebrate one year of Nourish with free classes, talks, 1-to-1's, refreshments and an exciting announcement about our next chapter.

Join us as we celebrate the first anniversary of Nourish Holistic Wellbeing Centre!

Whether you're a long-standing client, have visited us before, or are curious to discover what we offer, we'd love to welcome you for a day of free classes, talks and therapy taster sessions.

Book your place on one (or more!) of our complimentary sessions throughout the day. Alongside the timetable, you'll be able to enjoy centre tours, meet local charities, enter our free prize draw, and celebrate with birthday cake as we mark this special milestone.

At 1.00pm, join us to raise a glass and be among the first to hear an exciting announcement from Sharon about the next chapter for Nourish. No booking is required for this celebration – everyone is welcome.

Timetable

10.00 – 10.30 – Reflexology: The Best Points with Gemma (max. 8)

10.45 – 11.15 – Hatha Yoga with Kali (max. 6)

11.30 – 12.00 – Tai Chi & Qi Gong with Kamal (max. 6)

12.15 – 12.45 – The Lymphatic System: Facts & Flow with Sharon (max. 8)

1.00 – 1.30 – Birthday Celebration! Join us to raise a glass, enjoy some cake and hear an exciting announcement from Sharon. No booking required.

1.45 – 2.15 – Modified Pilates with Jaz (max. 6)

2.30 – 3.00 – Somatic Release with Alison (max 6)

3.15 – 3.45 – Spiritual Health – Why It's Important with Chloe (max. 8)

4.00 – 4.30 – Sound Bath with Nisha (max. 6)

4.45 – 5.15 – Mindful Flow Yoga with Lucille (max. 6)

5.30 – 6.00 – Mindful Flow Yoga with Lucille (max. 6)

One-to-One Taster Sessions

11.30 – 12.00 – Reiki with Chloe (one person)

12.15 – 12.45 – Reiki with Chloe (one person)

4.45 – 5.15 – Guided Tarot Reading with Chloe (one person)

5.30 – 6.00 – Guided Tarot Reading with Chloe (one person)

Description supplied by the event organiser.