Deeply immersive and meditative Sound Baths, to help you rest, relax and rebalance

Join Shon Ross, from Inneflow on the last Friday of every month at the Idyllic Woolstone Community Centre/Holy Trinity Church.

The venue is easy to find in Woolstone, which based close to Central Milton Keynes just off the H6 and has its own dedicated, well lit car park, directly outside.

Shon runs three one hour sessions throughout the day, starting at 12.15, 6.00 and

7.45 pm. The doors will open for each session 15 minutes beforehand to allow you to get settled in before the start.

Sound Baths are a very unique experience, as well as being very enjoyable and having many positive benefits, they can help you to let go of any anxiety and tension as you travel internally into a place peace, calm and well-being as you are bathed in the sound and vibrations of many beautiful Sound Healing instruments.

The sessions are all pre-book only and for over 18's, 16 plus if with a parent.

The cost is £20 per person and is non refundable.

On the day

Mats to lay on will be provided, please feel free to bring your own to lay on top.

Please wear warm comfortable clothing

Bring pillows / cushions for support,

Bring a warm blanket and water to drink afterwards.

Please note:

A sound bath may not be for you if you are pregnant and in your first or last three months of pregnancy. Have a pacemaker, metal cochlear implants, or experience epilepsy or other types of seizures, have a sound sensitive condition such as Tinnitus, Labyrinthitis or Meniere's Disease. Please refer to your GP in the first instance.

Description supplied by the event organiser.