An Afternoon Dedicated to Your Health

Sunday 25th October | 12:00pm – 4:00pm

Hosted by The Female Health Doctor Clinic & WALM

Because Your Health Deserves Your Time

As women, we're often experts at looking after everyone else.

Our families. Our careers. Our friends. Our homes.

Yet when it comes to our own health, we frequently put ourselves at the bottom of the list—telling ourselves we'll deal with it next week, next month, or when life feels a little less busy.

Women's Winter Wellness has been created to change that.

Join us for an inspiring afternoon dedicated entirely to women's health, bringing together some of Milton Keynes' leading clinicians, therapists, coaches and wellbeing professionals under one roof.

Whether you're navigating hormonal changes, struggling with fatigue, planning a family, looking to improve your wellbeing, or simply want to invest in your future health, you'll leave feeling informed, empowered and inspired.

What Your Ticket Includes

Your afternoon includes:

Access to over 15 expert talks throughout the afternoon

Meet more than 18 trusted local health and wellbeing exhibitors

Complimentary refreshments

Exclusive event-only offers

Prize draws and giveaways

Opportunities to ask questions in a relaxed and welcoming environment

Time to browse our Women's Health & Wellbeing Marketplace

Whether you stay for one talk or the entire afternoon, you'll discover practical advice, evidence-based information and local services that can genuinely support your health.

Meet Our Expert SpeakersHear from a fantastic line-up of local experts covering every aspect of women's health and wellbeing, including:

Dr Nikki Ramskill

The Female Health Doctor Clinic

Women's hormones, preventative healthcare and taking control of your health.

Magdalena Drzewiecka

Mama's Physio Expert

Pelvic floor health, pregnancy and postnatal recovery.

Lucy Jones

Lutrition

Nutrition to support hormones, energy and long-term wellbeing.

Lucy Childerley

Blood sugar balance, metabolism and weight management.

Dr Livia Pontes

Pontes Psychology

Mental health, emotional wellbeing and navigating life's transitions.

Move Better Fitness Academy

Strength training, movement, bone health and healthy ageing.

Emma

Shine with Emma

Yoga, stress reduction and nervous system regulation.

Total Body Confidence

Building confidence and improving body image.

R3 Aesthetics

Skin, regenerative treatments and feeling confident in your own skin.

Alex Clark Reflexology

How reflexology can support relaxation and wellbeing.

Maya Dattani

Women's intimacy, pleasure and sexual wellbeing.

Evenly

Raising awareness of breast asymmetry and body confidence.

MSB Healthcare

Innovations in women's healthcare and wellbeing.

Harmonia Coaching

Women's personal growth and life coaching.

The Empowered Peacock

Retreats, empowerment and living authentically.

Walm Wellbeing & Lifestyle Management

Emmett Therapy and holistic wellbeing.

Speaker programme and timings will be released closer to the event.

Explore Our Women's Health & Wellbeing MarketplaceThroughout the afternoon you'll also have the opportunity to meet our carefully selected exhibitors.

Discover local businesses specialising in:

Women's healthcare

Pelvic health

Nutrition

Fitness

Mental wellbeing

Hormonal health

Beauty and aesthetics

Complementary therapies

Lifestyle and wellness products

This is your chance to ask questions, discover new services and make connections with professionals who are passionate about supporting women's health.

Who Should Attend?This event is for every woman.

Whether you're:

Thinking about starting a family

Managing heavy periods or pelvic pain

Navigating perimenopause or menopause

Looking to improve your energy

Interested in preventative healthcare

Wanting to prioritise your wellbeing

Simply curious to learn more about your body

...you'll find something valuable here.

No referral is needed. No medical knowledge is required. Just bring your curiosity.

About The Female Health Doctor Clinic

The Female Health Doctor Clinic is an award-winning private women's health clinic based in Milton Keynes, providing compassionate, evidence-based care for women at every stage of life.

Our mission is simple:

Helping women feel heard, understood and empowered to take control of their health.

Women's Winter Wellness is an extension of that mission—bringing together the very best local experts to make trusted women's healthcare more accessible to our community.

WALM Wellbeing & Lifestyle Management

WALM Wellbeing & Lifestyle Management is passionate about helping people improve their health through movement, lifestyle and holistic wellbeing. With a person-centred approach, WALM supports individuals to build strength, confidence and resilience, recognising that lasting health is about far more than simply treating symptoms. Their work focuses on empowering people with practical tools that support both physical and emotional wellbeing, helping them feel healthier, stronger and more connected to their bodies

Description supplied by the event organiser.