The session is led by an experienced birth educator and is designed to be friendly, relaxed and judgement-free. It's perfect for first-time parents and their birth partners, providing a supportive environment to gain essential knowledge and preparation for the arrival of their baby.

The workshops cover a range of topics, including what to expect during labour, pain relief options, breathing, movement and comfort techniques, partner roles and birth support, creating birth preferences and when to go to hospital or call the midwife. These sessions are designed to be informative and helpful, allowing expectant parents to feel more confident and prepared for the birth of their baby.

The event is free to attend and spaces are limited.

Details written from the information supplied by the event organiser.