Immerse yourself in the rhythm of Conscious Connected Breathwork, the energy of calming breath techniques & the vibrations of meditation. Designed to help you release physical, mental and emotional tension & to support nervous system balancing, creating a deeply transformative experience.

Guided by Vicky, this is a space to AWAKEN the energy of LOVE & the innate healing potential of your breath, to open pathways of possibilities.

Vicky is trained as a Breathwork Teacher approved by the Global Professional Breathwork Alliance with over 1000hrs accredited training.

Please be aware that the practice of Conscious Connected Breathwork can be powerful and can bring emotions to the surface. Whilst I do create a safe and loving container it is also really important to check into see if it is right for you at this time and also commit to looking after yourself during the workshops and the days following.

It is NOT recommended that you do Conscious Connected Breathwork if you have schizophrenia, bipolar, history of psychosis, epilepsy, heart conditions, extremes of blood pressure, glaucoma or detached retina, history of strokes or aneurysm, recent abdominal surgery and delicate pregnancy. An alternative heart breathing technique will be offered if this is the case which can still be extremely powerful.

Description supplied by the event organiser.