
Melt Stress, Meditate & Mindfulness - FREE & open to the public
Wed 16 Sept · 13:00
Veteran Recovery College
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View all →About This Event
On Wednesday 16 September 2026, Veteran Recovery College in Newcastle hosts the Melt Stress & Meditate event. This free wellness session invites attendees to relax and unwind through meditation and mindfulness activities. The programme features various performers leading stress-reduction workshops as part of their Wednesday Wake-up initiative. The event is open to the public with no admission charge.
Wednesday Wake-up! Chill out with us at our free stress-reduction event - relax, unwind, and melt away all your stress!
Melt Stress & Meditate is the perfect opportunity to relax and unwind. Join us at the Veteran Recovery College for a calming meditation session.
Let go of your worries and find inner peace with us. Don't miss out on this chance to recharge and rejuvenate your mind, body, and soul.
FREE and open to the public, so bring your friends and family along!
Newbies Registration & How to Meditate & Melt Stress (13.00 - 13.30pm)
A quick introduction to the Melt Stress method, and intrAnaut™ meditation, so you may join the groups at 13.30 &/or 14.00
Pre-Meditation - Melt Stress in Minutes (13.30 - 14.00)
Calm your mind and release the stress that would get in the way of intrAnaut™ meditation.
Wednesday Meditation (14.00-14.30pm) not for complete beginners
Relax into the 'cocoon of meditation' and experience the wonderful benefits of meditation.
See you there!
Below is another FREE meditation session - on Mondays - with the same teacher at the same venue, via Anxious Minds (of which Veteran Recovery College is a project).
Veterans & their Families are welcome to join our Mindfulness & Wellbeing sessions (no previous experience required ). Also OPEN TO THE PUBLIC
Description supplied by the event organiser.
Weather on the day
Light drizzle · 17°C
Feels like 14°C · Chance of rain 12% · Wind 15 km/h
Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.
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Frequently asked questions
Melt Stress, Meditate & Mindfulness - FREE & open to the public takes place on Wednesday, 16 September 2026 at 13:00.
Melt Stress, Meditate & Mindfulness - FREE & open to the public is held at Veteran Recovery College in Newcastle upon Tyne (10 Frank Street, Wallsend, NE28 6RN).
Entry to Melt Stress, Meditate & Mindfulness - FREE & open to the public is free.
Tickets for Melt Stress, Meditate & Mindfulness - FREE & open to the public can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Melt Stress, Meditate & Mindfulness - FREE & open to the public
Editorial Summary
On Wednesday 16 September 2026, Veteran Recovery College in Newcastle hosts the Melt Stress & Meditate event. This free wellness session invites attendees to relax and unwind through meditation and mindfulness activities. The programme features various performers leading stress-reduction workshops as part of their Wednesday Wake-up initiative. The event is open to the public with no admission charge.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
Wednesday Wake-up! Chill out with us at our free stress-reduction event - relax, unwind, and melt away all your stress!
Melt Stress & Meditate is the perfect opportunity to relax and unwind. Join us at the Veteran Recovery College for a calming meditation session.
Let go of your worries and find inner peace with us. Don't miss out on this chance to recharge and rejuvenate your mind, body, and soul.
FREE and open to the public, so bring your friends and family along!
Newbies Registration & How to Meditate & Melt Stress (13.00 - 13.30pm)
A quick introduction to the Melt Stress method, and intrAnaut™ meditation, so you may join the groups at 13.30 &/or 14.00
Pre-Meditation - Melt Stress in Minutes (13.30 - 14.00)
Calm your mind and release the stress that would get in the way of intrAnaut™ meditation.
Wednesday Meditation (14.00-14.30pm) not for complete beginners
Relax into the 'cocoon of meditation' and experience the wonderful benefits of meditation.
See you there!
Below is another FREE meditation session - on Mondays - with the same teacher at the same venue, via Anxious Minds (of which Veteran Recovery College is a project).
Veterans & their Families are welcome to join our Mindfulness & Wellbeing sessions (no previous experience required ). Also OPEN TO THE PUBLIC
Description supplied by the event organiser.
❓ Frequently asked questions
When is Melt Stress, Meditate & Mindfulness - FREE & open to the public?
Melt Stress, Meditate & Mindfulness - FREE & open to the public takes place on Wednesday, 16 September 2026 at 13:00.
Where is Melt Stress, Meditate & Mindfulness - FREE & open to the public taking place?
Melt Stress, Meditate & Mindfulness - FREE & open to the public is held at Veteran Recovery College in Newcastle upon Tyne (10 Frank Street, Wallsend, NE28 6RN).
How much are tickets for Melt Stress, Meditate & Mindfulness - FREE & open to the public?
Entry to Melt Stress, Meditate & Mindfulness - FREE & open to the public is free.
How do I get tickets for Melt Stress, Meditate & Mindfulness - FREE & open to the public?
Tickets for Melt Stress, Meditate & Mindfulness - FREE & open to the public can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Veteran Recovery College
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Wednesday, 16 September 2026
Time
Weather
feels like 14°C · chance of rain 12% · wind 15 km/h
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