Free, friendly in-person training for Brixworth residents. Learn simple, science-based ways to boost wellbeing and share them locally.

About this event

Would you like to help make Brixworth an even happier, kinder and more connected place to live?

Join us for a free, in-person Action for Happiness Champions Training, run as part of Live Well Brixworth. In one friendly morning you’ll discover what really makes us happy, and simple ways to share it with your family, friends and community.

No experience is needed, just an interest in wellbeing and a wish to make a difference.

What you’ll explore

What makes us happy: the science linking happiness to health, resilience and community

The 10 Keys to Happier Living: the simple GREAT DREAM framework and how to use it day to day

Becoming a Champion: small actions that make a big difference, from starting a conversation to running a group

Tools for action: a tour of the Champion’s Resource Pack and the Year of Happier Living, plus a buddy to support you

Resilience and motivation: practical ways to stay grounded, drawing on the Five Golden Rules

Next steps: your own action ideas, and how to connect with other Champions in Brixworth

What you’ll receive

A Champion’s Resource Pack

A Certificate of Completion

An invitation to join our Champions network and local Community of Practice, for ongoing support and ideas

Who is it for?

Anyone who lives, works or volunteers in Brixworth and the surrounding villages, including members of local groups, clubs, churches and community organisations.

Why become a Champion?

Champions help ideas spread naturally through everyday conversations, groups and activities. By training a network of local Champions, we can help more people in Brixworth feel connected, supported and able to look after their wellbeing, now and in the future.

Places are limited, so please book early.

Description supplied by the event organiser.