Immerse yourself in a rejuvenating 432Hz sound bath meditation session, featuring live handpan music and chakra tuning forks.

432Hz SOUND BATH MEDITATION SESSION - LIVE HANDPAN & CHAKRA TUNING FORKS

Join us at Wholebeing for a rejuvenating and immersive sound bath meditation session. Experience the healing power of sound as we harmonize your body and mind.

This is a small and intimate space (max 4 people).

Immerse yourself in the soothing vibrations of the live handpan and let the gentle tones transport you to a state of deep relaxation and inner peace. The chakra tuning forks will help align and balance your energy centers, promoting overall well-being.

During this in-person event, you will be guided through a meditative journey, allowing you to release stress, tension, and negative emotions. The 432Hz frequency, known for its calming effects, will help you achieve a state of tranquility and harmony.

What is a Sound Bath?

A Sound Bath is a meditative practice that involves the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help you to relax and let go of any stress, anxiety, or other worries and concerns. Participants will be lying down, in comfortable clothing, on their yoga mat, head rested on a pillow and covered with a blanket.

What is 432HZ Music?

This is the first ever live Sound Bath in Nottingham that uses 432Hz music which is proven to heal our physical anatomy and energetic space. The handpan and native flute used are both tuned to the Earth frequency 432Hz. Studies have shown that listening to 432Hz music can help to stimulate the brain's alpha waves, which are associated with a state of wakeful relaxation. This can lead to increased mental clarity and focus, making it easier to stay on task and be productive throughout the day. Call it cosmic healing!

Herbal Tea will be served after the session.

No prior meditation experience is necessary. Simply bring your open mind and willingness to relax and let go. This session is perfect for anyone seeking a break from the hustle and bustle of daily life.

Join us at Wholebeing and immerse yourself in the healing vibrations of the 432Hz SOUND BATH MEDITATION SESSION - LIVE HANDPAN & CHAKRA TUNING FORKS.

PLEASE BRING A BLANKET, PILLOW & WATER.

Description supplied by the event organiser.