Your Vida Aligned monthly sound bath invitation✨ 2nd Sunday • 2:22pm • 2-hours ✨

SECOND SUNDAY | RELEASE

A Vida Aligned Monthly Sound Bath

Your invitation to pause, breathe and come back to yourself✨

Join me for the SECOND SUNDAY — a 2-hour immersive sound bath created to help you slow down, release the noise and reset your body, mind and energy.

November's theme: RESTORE 🤎

If you treat your restoration as a ceremony, your nervous system will soften in response.

Expect:

✨ Guided grounding & relaxation

✨ Immersive sound healing

✨ Deep rest & stillness

✨ Time to reconnect with yourself

✨ Tea ceremony & small gift

✨ A calm, welcoming space with no experience necessary

Sunday 8th November

2:22pm–4:22pm

📍 The Luna Shala – Ilkeston, Derbyshire

£15

Come as you are. We have all the props to get comfortable however you're welcome to wear warm clothing/ layers and bring water.

All you need to do once you arrive is let yourself be held by the sound 🤍

Limited spaces available. Advance booking required.

Description supplied by the event organiser.