**A Day of Gentle Teaching & Practice** Led by popular mindfulness teachers Lydia Weston & Shaun Glossop **An in-person event** held at a beautiful and peaceful venue **in NG5** 11am to approximately 4pm, Saturday 17th October 2026 **In this Saturday workshop we'll:** * Learn how to escape from the torment of harsh self judgement and self-criticism * Learn how to cultivate the mindfulness skill of Self-Compassion Enjoy a relaxing, inspiring, and empowering day in the company of a great bunch of like-minded people! **Book your place now...** * Pay a £15 deposit today to secure your place – **[Click Here](https://www.paypal.com/ncp/payment/6NUL8W9C4VUPJ)** * Pay the balance, at your convenience, before the day **Admission:** * NMG members £45 (a deposit of £15 and a balance of £30) * General public £65 (a deposit of £15 and a balance of £50) There are some places available at lower, concession prices to those on low income, *contact us for details*. **For full details, including pictures of the venue, [Click Here](https://mailchi.mp/nottinghammindfulnessgroup/nmg-scworkshop-oct26-1-13560012)** *Further Information:* You are invited to join us on **Saturday 17th October** for a day of powerful teaching and gentle practice that is a great opportunity to learn the mindfulness skill-set of Self-Compassion, in the company of a wonderful bunch of friendly, like-minded people! The workshop itself will run from 11am through to approximately 4pm and is being held at a truly beautiful venue, tucked away in a very serene and peaceful location in NG5. The day will be led and facilitated by two popular and highly experienced mindfulness teachers, **Lydia Weston** and **Shaun Glossop**. The full price for members of the Nottingham Mindfulness Group is just £45. (The price to members of the wider general public is £65.) There are some places available at lower, concession prices to those on low income, *contact us for details*. **For full details, including pictures of the venue, [C

Description supplied by the event organiser.