Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.

Art Journaling for Wellbeing

In this session, we will be looking at what the prompt ‘Things I noticed today’ means, and gain some appreciation of the small things we noticed on a walk, bus ride or car ride - or even out of the window.

The sessions are designed to be fun; the emphasis is on your enjoyment rather than artistic outcomes, although you will practice using different media and develop your own style. Art journals are not intended to be perfect; instead, they serve as a space for exploration, learning, enjoyment, reflection, and spontaneity. The journaling journey never ends. The most important prerequisite is not experience; it is a mindset of permission - you give yourself permission to play and explore.

All materials provided.

Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!

We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.

All bookings are non-refundable.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Follow us on Facebook: @RushcliffeSP (https://www.facebook.com/RushcliffeSP/?locale=en_GB) or visit Social Prescribing Hub (https://www.rushcliffehealth.org/sp-hub) for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.net

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy (https://drive.google.com/file/d/1z9Z-xHaoKTzm6hi5dPubqeNycsjawgvs/view)

Description supplied by the event organiser.