Zephyr's events are for parents and families who have experienced pregnancy loss or the death of a baby or child.

Zephyr's Yoga Circle are for mothers bereaved through pregnancy loss, or the death of a baby or child. Our yoga offering provides a calming and meditative opportunity to relax and connect with yourself and others.

Led by Hannah at her beautiful yoga studio, these sessions are a chance to take a moment of self care, and come together with others. Restorative yoga, some tasty snacks, and a chance to chat, share and reflect.

Please note this class is designed for those who are bereaved, rather than those who are pregnant after loss.

Visit our website below for 'what you need to know'

https://www.zephyrsnottingham.org.uk/yoga-what-you-need-to-know/

Description supplied by the event organiser.