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Skills for Wellbeing - understanding and coping with stress
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Skills for Wellbeing - understanding and coping with stress

Thu 17 Sept · 10:30

10 Bentinck St

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About This Event

The Skills for Wellbeing - understanding and coping with stress workshop will be free and will take place at 10 Bentinck St, Nottingham, offering support for stress management skills development.

Join a conversational workshop supporting you to understand and manage the impact of stress

Join Wellness in Mind to grow skills that will support your mental wellbeing and daily life. In a conversational and friendly group you will have a chance to explore and discuss the impact that stress can have on our minds and bodies, and to practice skills we can use to cope with the effects of stress.

This workshop is part of our Wellbeing Skills series, with other sessions taking place every Thursday. These sessions are for anyone who wants to try different tools to support their mental health and relationship to their thoughts. The workshop is held in a ground floor accessible space.

All sessions are free for adults living in Nottingham and Nottinghamshire. Refreshments will be provided!

Description supplied by the event organiser.

Weather on the day

Light drizzle · 14°C

Feels like 13°C · Chance of rain 35% · Wind 16 km/h

Forecast from Open-Meteo, updated 2 hours ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Skills for Wellbeing - understanding and coping with stress takes place on Thursday, 17 September 2026 at 10:30.

Skills for Wellbeing - understanding and coping with stress is held at 10 Bentinck St in Nottingham (10 Bentinck Street, Sutton-in-Ashfield, NG17 4AZ).

Entry to Skills for Wellbeing - understanding and coping with stress is free.

Tickets for Skills for Wellbeing - understanding and coping with stress can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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