A 3-part yin yoga series inspired by what Autumn has to teach us...

As the trees start to put on a beautiful show of colours for us, before releasing their leaves to the ground, we too may be leaning into noticing the beauty in the present moment, without gripping and learning to release / let go when the time is right.

These sessions will be a moment to tend to self. A pause. Taking time out of the everyday to meet in community and listen to the body as we move slowly together.

I intend to make them a delight for the senses, a full body experience that I hope will stay with you long after the session

For you if...

~ You’re craving some timeout

~ Want to explore yin in a friendly & welcoming environment

~ Interested in cyclical living & inspired by the seasons

~ Craving moments that feel like ritual, away from everyday life

DETAILS...

Dates / Times:

Wednesdays, 6:30pm (60mins)

7th Oct / 21st Oct / 4th Nov

Location:

A Space to Breathe (Yoga with Lou)

The Old School Business Centre

Church Drive, Arnold

NG5 6LD

Investment:

£13 per session

Refund Policy:

Tickets are non-refundable so please only book when you know you can attend. Tickets may be transferred to another session (when available) with 12hours notice. Reach out to me at hello@fionaharris.co.uk to discuss.

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