Wellness & Mindfulness in Nottingham This Month

Sat 3 Oct — Sat 31 Oct

Yoga at Grantham House

📍 Grantham House

Sun 4 Oct

The Strong Within Wellness Day Retreat

📍 Ye Olde Bridge Inn

£81.82

Sun 4 Oct

Wellbeing At Wollaton: Yoga

📍 Wollaton Hall

£2.35

Sun 4 Oct

Yoga for Bereaved Mums with Hannah - October Session

📍 Sherwood Community Centre

Sun 4 Oct

3 Good Things Autumn Day Retreat

📍 Grantham House

Sun 4 Oct

Pilates & Planning - Reformer and Goal Setting Session

📍 Flo & Her Days Nottingham

Sold out at source

Sun 4 Oct

Sunday Somatic Sessions

📍 Natural Wellness Centre

£30.00

Mon 5 Oct

Let's Live Well Lounge: Optimising your Sleep Health

📍 West Bridgford Young People Centre

Mon 5 Oct

Yoga For Over 60's

📍 Mapperley Plains Recreation & Social Club

£5.00 - £10.00

Mon 5 Oct

Wellness in Mind Drop-In

📍 West Bridgford Young People Centre

Sold out at source

Mon 5 Oct

Let's Recharge: Yin Yoga - Moving into Stillness

📍 West Bridgford Young People Centre

Sold out at source

Mon 5 Oct

TimeOut Recovery Drop-In

📍 West Bridgford Young People Centre

Mon 5 Oct

Employment Support & Advice Drop-In

📍 West Bridgford Young People Centre

Sold out at source

Mon 5 Oct

Pilates

📍 West Bridgford Young People Centre

£5.58

Mon 5 Oct

Therapeutic Yoga to Support the Nervous System (Women Only)

📍 Natural Wellness Centre

£6.00

Mon 5 Oct

Let's Create Lounge: Art Journaling for Wellbeing

📍 West Bridgford Young People Centre

£6.65

Mon 5 Oct

Let's Recharge: Qigong for Wellbeing: Move, Breathe & Relax

📍 West Bridgford Young People Centre

Sold out at source

Mon 5 Oct

Art & Wellbeing Workshops

📍 Vanclaron CIC (CHATS)

Mon 5 Oct

The Wellbeing Lounge: Chill with ResX 🛋️

📍 University Park Campus

Tue 6 Oct

Children’s Pilates in West Bridgford | Ages 5-13

📍 West Bridgford Methodist Church

£6.13

Tue 6 Oct

Free Tai Chi and Qigong Practice with Lan - Session 1 ( 6 October)

📍 A18 Siyuan Center, Jubilee Campus

Tue 6 Oct

The Goode Life Fitness Bootcamp

📍 PureGym Nottingham Colwick

Wed 7 Oct

Drop-in Wellbeing Support at Castle Healthcare and Musters Medical Practice

📍 Castle Healthcare Practice

Wed 7 Oct

Colwick Country Park Wildlife & Wellbeing Walk

📍 River Road