Allow the music and therapeutic language to take you on a journey of self discovery and positive manifestation

The neuroscience behind storytelling and listening to therapeutic scripts is that stories engage multiple brain systems at once, making positive affirmations more memorable, emotionally meaningful, and the nervous system more regulated.

The human brain appears especially well adapted to learn through narrative because stories combine:

Attention

Emotion

Social cognition

Memory

Pattern recognition

That’s why a single mindful story can often change beliefs, perspectives behaviours, and play a significant role in emotional healing process.

In this session you will meet like-minded individuals engaged in the wider wellness world; people who attend sound baths, practice yoga, explore meditation, or simply remain curious about altered states of consciousness and personal growth.

You will experience roughly 30-40 minutes of hypnotic relaxation acompanied by some ambient music; and followed by thereapeutic reflection on your experience, intention for the coming week.

Besides general feeling of relaxation and mindful outlook on self, others and natire, this session may also help you with:

reduction of stress and anxiety,

lowering anger and blood pressure,

increasing mental and emotional clarity,

removing blockages and toxins from the body,

reducing insomnia and sleep issues,

finding deeper understanding of self

You will learn, in a bite size, the benefits of hypnotherapy, how it works and how it can improve your life.

What is provided:

a yoga mat

cushion for comfort

a warm blanket

herbal tea

Most sessions take part in small, 6 -10 persons, group so that you can feel safe and comfortable.

Patti is a Therapist with a degree in Psychology and Neuroscince. She uses her passion for hypnosis and science backed approach to help you relax, rewire your neuropathways so that you can feel calm and revived .

If there is anything you feel worried, or anxious about, you can always discuss it before the session.

Any questions, please email pattimhypnotherapy@gmail.com

Description supplied by the event organiser.