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Healthy Sleep (Part 2)

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About This Event

at This course explores what healthy sleep is and offers some positive tips for improving sleep. In Part 2 , we look in more depth at how sleep affects our mental health and share further strategies to try out, as well as signposting ideas Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk

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Frequently asked questions

Healthy Sleep (Part 2) takes place on Friday, 11 December 2026 at 10:30.

Healthy Sleep (Part 2) is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).

Entry to Healthy Sleep (Part 2) is free.

Tickets for Healthy Sleep (Part 2) can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

Free Entry

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