A deeply nourishing weekend of movement, music, and connection in nature

Living From The Heart Retreat 🌿

This is an intimate retreat with just 14 spaces.

Step away from the noise of everyday life and return to yourself.

If you’ve been feeling overwhelmed, disconnected, or simply in need of space to breathe, this retreat offers a gentle yet powerful reset.

Through Qi Gong, voice, sound, movement and stillness, you’ll be guided back into your body, your heart, and a deeper sense of presence.

A space to soften, to listen, and to reconnect with what truly matters.

🌿 What to Expect

Across the retreat, you will be gently guided through:

🌿 Qi Gong & Dao Yin practices to regulate the nervous system and open the body

🎶 Somatic voice & sound exploration to support expression and emotional release

🔔 Sound meditations & sonic immersion with voice, instruments and stillness

💛 Loving Kindness (Metta) meditations to cultivate compassion and connection

✍️ Journalling & reflection to deepen awareness and integration

🤝 Connection & shared experience in a supportive, non-judgemental space

Alongside the facilitated sessions, there will be space to rest, restore and enjoy the land:

🌳 Time in nature and woodland

💧 Swimming pool , hot tub & optional sea swims at your own discretion.

There will also be time to rest, walk in nature, and simply be.

Plus an evening of song where Tallulah will share songs accompanied by Ben Roberts on cello

🌿 This retreat is for you if:

You are feeling overwhelmed or disconnected

You want to learn tools to regulate your nervous system in a gentle, embodied way

You are curious about voice, sound, or creative expression

You are interested in Qi Gong & Meditations practices

You are longing for rest, connection, and space to breathe

You want to reconnect with yourself and your heart

No prior experience of meditation, qi gong or singing is needed. You are warmly welcome just as you are.

🌿 You’ll leave feeling:

More grounded, empowered and connected to your body

Calmer and more resourced in your nervous system

More open and confident in your expression

Deeply nourished by connection, nature and sound

Reconnected to your heart and what truly matters

Tools to regulate your nervous system

Qi Gong practices to integrate into your day to day life

A stronger connection to your singing voice and creative expression

🌿 About Your Facilitator

Tallulah Rendall is a singer, sound therapist, Qi Gong teacher and facilitator with over 20 years’ experience holding spaces for transformation and connection.

Her work weaves together music, embodiment and presence, creating experiences that support people to reconnect with themselves, regulate their nervous system, and feel less alone.

She is consistently praised as a highly skilled and professional space holder who successfully bridges the gap between artistic performance and holistic wellness.

Participants describe her as a deeply talented facilitator who creates a "supportive, nourishing, and touching" atmosphere, seamlessly blending clear, accessible Qi Gong instruction with the restorative power of sound and song.

Her strengths lie in her ability to foster an "authentic, brave energy" that encourages participants to move out of their heads and into their bodies, often resulting in profound emotional lightness and personal transformation.

Whether leading an intimate workshop or a large concert, Tallulah is recognized for her exceptional vocal range, her "sheer professionalism," and her warm, heart-centered approach that leaves her audience feeling inspired, connected, and deeply cared for.

TESTIMONIALS:

“I was really blown away by your skills, professionalism and power at Medicine Festival. Your reputation preceded you, but I remember thinking, ‘wow, this one is a real pro — head and shoulders above the rest, grounded in the truth of their calling.’” — Sara Zaltash, Stage Manager, Medicine Festival

“Tallulah is an extraordinary teacher and artist. Her sound baths are unique in terms of the incredible beauty of her singing voice.” — Chrissy Sundt, Founder, Silver Linings

"Doing a qi gong session was incredible. In a few moments I was very present and was able to sense my energy. I felt very aware of my power and I felt the tears come and flow as I realised I was truly here and now and this was my energy. It was a beautiful experience and a gift to myself.” — Gayle Ecstatic Dance UK retreat

"Tallulah facilitated a space full of vulnerability and magic. Through gentle invitation and repetition, she helped us to share our voices, to listen to our bodies, and to hold space with one another. Not to mention her talent as a musician and sound healer. I felt in safe hands throughout her workshops." Matt - ecstatic dance retreat Embercombe

🏡 Accommodation & Pricing

This is an intimate retreat with limited spaces (14 participants).

All prices are per person and include accommodation, meals and full retreat programme.

🛏️ Shared Accommodation (Kingfisher Barn)

Bunk Room (2 peopl

Description supplied by the event organiser.