Join us for a relaxing Pilates mini retreat at Galloways, Penwortham—move, breathe, and unwind in person!

Pilates Mini Retreat at Galloways, Penwortham

A morning of Pilates, movement, learning and relaxation.

Join The Pilates Room for a special 3-hour Pilates Mini Retreat at Galloways in Penwortham, Preston — a chance to step away from the everyday and enjoy some dedicated time for yourself.

We’ll begin with a refreshing green juice on arrival, before moving into an extended Pilates Mat Flow session. Expect a mindful, flowing practice designed to help you move with greater awareness, strength and control.

We’ll then explore some Pilates movements in more depth during a fun and practical workshop, giving you the opportunity to refine your technique, understand the exercises and work deeper into your movement.

There will also be time to pause and enjoy light refreshments, followed by relaxing stretches, a short guided meditation and a tea or coffee to finish.

✨ Your mini retreat includes:

🌿 Green juice on arrival🧘‍♀️ Extended Pilates Mat Flow✨ Pilates movement workshop🤸‍♀️ Stretching and mobility🧘‍♀️ Short guided meditation🥗 Light refreshments☕ Tea or coffee to finish

Who is it for?

The retreat is suitable for all abilities, whether you’re relatively new to Pilates or already have an established practice.

This isn’t about rushing through a workout. It’s an opportunity to slow down, explore your movement and enjoy three hours dedicated to moving well and feeling good.

📍 Galloways, Penwortham, Preston⏰ 3 hours🎟️ Limited spaces available

The Pilates Room members receive 10% off.

Please bring your own Pilates mat if you have one, along with water and comfortable clothing and layers. There is ample parking at the venue.

72-hour cancellation policy applies.

Description supplied by the event organiser.