An interactive evening exploring menopause, skin health and confidence, with practical advice, a guided facial and connection.

Menopause: More Than Hot Flushes

Because menopause changes more than your hormones. It can change how you feel in your body, your skin and yourself.

Have you noticed changes that you can't quite explain?

Perhaps you're struggling to find the words you want to say, waking in the night, noticing unfamiliar aches and pains, or wondering why your skin suddenly seems to have a mind of its own.

Maybe you just don't feel quite like you anymore.

You're certainly not alone, and there's so much more to menopause than hot flushes!

Join us for a relaxed, interactive women's evening

As part of Menopause Awareness Month, Hayley Duncombe, experienced nurse and Aesthetic Nurse Specialist, invites you to an evening of understanding, practical advice, skincare and connection at Thorpes Physiotherapy in Sandhurst.

Together, we'll explore some of the changes women experience during perimenopause and menopause, and share practical ways to support your wellbeing and confidence.

What can you expect?

🌸 Understanding your changing body: From brain fog, sleep and stress to muscles, joints and those unexpected aches and pains.

🌸 Skin health through menopause: Discover why your skin may be changing and how to adapt your skincare routine to support it.

🌸 A guided Tropic facial: Enjoy some hands-on skincare, discover ingredients that can make a difference and take a little time for yourself.

🌸 Practical advice and demonstrations: Simple ideas and techniques you can take away and use in everyday life.

🌸 Connection and conversation: Spend time with other women who may be navigating similar experiences, in a warm, supportive environment.

You'll also have the chance to discover skincare products and services to support you through menopause, enjoy a little shopping and take advantage of an exclusive event offer!

Who is this evening for?

Whether you're approaching perimenopause, already experiencing changes, navigating menopause or simply curious about what lies ahead, you're very welcome.

You don't need any previous knowledge, and you certainly don't need to have all the answers.

Come along, bring a friend, and enjoy an evening that's all about understanding and looking after you.

Event details

Thursday 29th October 2026

7:30pm–9:00pm

Thorpes Physiotherapy, Sandhurst

FREE EVENT | ONLY 15 PLACES AVAILABLE

Booking is essential. If you're coming with a friend, please each reserve your own ticket.

Helping women reconnect with their reflection, their confidence and each other. 🤍

Description supplied by the event organiser.