When Monday 7 pm – 8.30 pm 28th September 5th, 12th, 19th, 26th October 2nd November About the Event Health and Wellness topics delivered in a practical manner, includes Food choices – comprehensive information re carbohydrate, fat/oil, and protein food choices; blood sugar support; food pH, why it matters; nutrients; vitamins and minerals; when to buy organic food Sleep – impact and supportive sleep practices Stress – impact and stress management Relationships – impact and support of Each weekly topic highlights common factors, also important for disease prevention and longevity. About the Facilitator Patricia Anderson – Functional Medicine Health Coach, Functional Medicine Nutritionist, DNA Practitioner Email – anderson_p4@sky.com https://functionalmedicinecoachhealth.com/ Accessibility The Studio is not wheelchair accessible. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Additionally, if relevant, please fill in this PEEP template and share it with the organisers. Booking Info £80 for a 6-week workshop. Booking link below

Description supplied by the event organiser.