A calm, reflective morning to pause, reconnect with yourself and create greater clarity about what you need now.

When was the last time you gave yourself a proper pause?

A Morning to Pause & Reconnect is a calm, reflective space away from the noise and demands of everyday life.

Through gentle guided reflection and a practical coaching exercise, you will have an opportunity to take stock of where you are, reconnect with what matters to you and think about what you might need more of in your life, as well as what you may need less of.

The morning will include:

• A short grounding exercise

• Guided personal reflection

• A simple but meaningful coaching exercise

• Optional sharing and conversation

• Space to identify one intention or small step to take forward

You do not need any previous experience of coaching or need to prepare anything beforehand. The morning is designed to be equally valuable whether you attended the previous event or are joining us for the first time.

The session will be facilitated by Lourdes Marinetto, Identity & Clarity Coach and founder of Perfectly Imperfect Me Coaching.

The event will take place upstairs at The George & Dragon. You are welcome to purchase a drink downstairs before making your way up. Drinks are not included in the ticket price.

Part of the proceeds from this event will be donated to Valence School, a specialist school supporting children and young people with physical disabilities and complex medical needs. Valence is a school that changes lives, and it is especially close to my heart because my eldest daughter attends the school.

Find out more about Lourdes and Perfectly Imperfect Me Coaching:

www.perfectlyimperfectme.co.uk

Instagram: @perfectlyimperfectmecoaching

Description supplied by the event organiser.