A restorative session for high achieving women who never stop. Where modern science meets ancient wisdom.

This is for you if you're a successful woman in Sheffield who has built a great life - but just can't seem to switch off. You get things done, you're reliable, can juggle a million and one things, but just feel like you're constantly on edge.

Maybe you've tried the wellness apps and the life hacks but there's still something stopping you from being able to genuinely relax (outside of your Yoga class!).

If that's the case then this is for you :)

I'm Ranaa, a former GP turned Mind-Body Energy Coach and Reiki Master. My own journey through burnout and learning how to heal myself has taught me so much about the patterns that really govern our life (things I never really knew as a doctor). My approach combines mindset coaching and energy work in a way that bridges modern science with ancient wisdom.

Join me for this 2 hour taster session where I will be explaining

Why everything you've tried when it comes to switching off hasn't worked consistently.

Why we need to get our body (not just our mind) on board too, and why modern life makes this so hard.

You'll receive some practical tools to put into practice straight away.

You'll experience some guided moments designed to be truly restorative for both mind and body.

Option of receiving some Reiki too, and if you're not sure what that is, all will be explained from my science meets spirit perspective!

You don't need to believe in anything for this to work, I only ask that you come with an open mind and allow yourself to trust what you feel on the day.

By the end you will feel lighter than you have in months.

Two hours, a room of women who get it and the option of Reiki too - all for £15.

Spaces are limited so book early to avoid disappointment.

Description supplied by the event organiser.