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Navigating Menopause through Yoga with Frances Homewood

Navigating Menopause through Yoga with Frances Homewood

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About This Event

The workshop 'Navigating Menopause through Yoga with Frances Homewood' will take place on 17 October 2026 in Sheffield. It focuses on using yoga as a practical tool to navigate the changes associated with menopause. Participants will learn various techniques to address this transitional phase.

This workshop offers practical yoga techniques to help participants navigate the physical and emotional changes of menopause. The session includes specific asanas and pranayamas designed to support hormonal, mental, and emotional shifts. It also provides advice on helpful lifestyle practices drawn from the Ayurvedic tradition.

The event is led by Frances Homewood. It is suitable for those with at least 18 months of Iyengar yoga practice.

Practical details such as the exact venue location, ticket pricing, and entry requirements are not provided in the supplied information. The session is scheduled for 10:00 on 17 October 2026.

Details written from the information supplied by the event organiser.

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Frequently asked questions

Navigating Menopause through Yoga with Frances Homewood takes place on Saturday, 17 October 2026 at 10:00.

Navigating Menopause through Yoga with Frances Homewood is held at undefined in Sheffield (undefined, 270 Burgoyne Road, Sheffield, South Yorkshire S6 3QF, GB).

The forecast for Navigating Menopause through Yoga with Frances Homewood is Clear · 8°C.

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Tickets for Navigating Menopause through Yoga with Frances Homewood can be booked via iyengaryoga.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.