A free evening for women to slow down, recharge and connect, with gentle guided practices and good company.

You give so much of your time to everyone else. This evening is just for you.

The Recharge Cafe is a relaxed space for women to pause, breathe and connect with others who get it.

No pressure, no performance, just a chance to step out of the busyness and come back to yourself.

This evening is for you if

You have a demanding career or run your own business, and you’re the one keeping family life running too

Your life looks good on paper, but you don’t quite feel like yourself inside

You’re wired but tired, and your mind won’t switch off, even when you finally sit down

You can’t remember the last time you did something just for you

You’d love to pause before the busy weeks of December begin

If even one of those sounds familiar, there’s a seat here for you.

What to expect

A warm welcome and time to settle in

A short guided practice to help you arrive and switch off

Gentle conversation in small groups

A second practice to recharge your energy before the busy weeks ahead

An optional sharing circle (listening is just as welcome)

Who I am

I’m Ranaa, a former NHS GP, Mind-Body Energy coach and Reiki Master. I bring together science and spirit to help women recharge from the inside out.

The details

📍 The Florentine, Sheffield

📅 Monday 9th November

🕖 7 - 9pm

🎟 Free, but places are limited, so please book your ticket to secure your spot

Come as you are. If you’d like to bring a friend, please make sure they book their own ticket too, so there’s a space for them.

I’d love to see you there 💚

Description supplied by the event organiser.