Experience two fresh approaches to wellbeing: nature-based practice and neuroinclusive thinking.

Is staff wellbeing feeling like another thing you should do but don't know where to start?

You're not alone. As an HR lead or business owner in a small to medium organisation, you know wellbeing matters. But between limited budgets, competing priorities, and the sense that "wellbeing initiatives are for big companies," it can slip down the list.

What if wellbeing could be practical, affordable, and energising - for both your team and you?

What's this event about?

Join us for a refreshing half-day that combines nature-based practices and neurodiversity-inclusive thinking to help you approach workplace wellbeing differently.

This isn't a lecture. It's a chance to:

✨ Experience evidence-based wellbeing approaches firsthand

🌳 Connect with nature and discover how it can support your team

🧠 Explore the power of diverse thinking and neuroinclusive practices

💡 Design practical, low-cost wellbeing strategies specific to your organisation

🤝 Network with other leaders facing similar challenges

You'll leave with fresh ideas, renewed energy, and at least one action you can implement straight away.

Who's this for?

This morning is designed for anyone responsible for people, culture, and team performance, including:

HR professionals & consultants looking for practical, evidence-based tools

Business owners, founders, & directors wearing the HR or leadership hat

Line managers, team leads, & wellbeing champions wanting simple ways to help their teams thrive

No prior wellbeing, nature, or neurodiversity experience needed - just curiosity and a willingness to try something new.

What will we do?

from 9:15am - Arrival Settle in with tea, coffee, and a warm welcome. Meet fellow attendees in a relaxed, nature-inspired setting.

9:30am - Welcome & Context Why wellbeing matters (and why it doesn't have to be complicated or expensive).

9:45am - Experience Two Powerful Approaches Get a taste of both our specialisms:

🌿 Nature-Based Wellbeing with Helen (Unfurling) Step into the woodland for a gentle forest bathing experience. Notice what happens when you slow down and tune into nature—and how this translates to workplace resilience and creativity.

🧩 Neurodiversity & Strengths with Julie (Bright White Life) Discover the benefits of diverse thinking through an interactive activity. Learn simple, practical ways to create a neuroinclusive workplace where everyone can thrive.

11:00am - Break & Networking More refreshments and time to connect with others.

11:15am - Interactive Workshop: Design Your Wellbeing Strategy This is where we get practical. In a facilitated roundtable session, we'll:

Map out the wellbeing challenges you're actually facing

Share what's working (and what's not) in your organisations

Use "How might we..." questions to generate creative, doable solutions

Commit to one small step you'll take back to your team

12:15pm - Close & Next Steps Wrap up with key takeaways, resources to take away, and how we can support you further.

12:30pm - Optional Stay for an informal chat and continue the conversation.

Why join us?

Meet your facilitators:

Helen (Unfurling) specialises in nature-based approaches to wellbeing, creativity, and connection. Helen helps individuals and organisations tap into the restorative power of nature- even in small ways- to build resilience and spark fresh thinking.

🌐 www.unfurling.uk

Julie (Bright White Life) is a neurodiversity specialist who helps organisations harness the strengths of diverse thinkers. Julie works with teams to create inclusive cultures where everyone's talents shine, leading to innovation, engagement, and better outcomes.

🌐 brightwhitelife.co.uk

Together, we believe wellbeing doesn't have to be complicated, expensive, or one-size-fits-all. We're passionate about making it accessible for smaller organisations.

Practical Details

📍 Location: Ecclesall Woods Discovery Centre near Sheffield with parking and accessible indoor/outdoor spaces

🚗 Getting there: Free parking available. Approximately 15 minutes from Sheffield city centre.

☕ Refreshments: Tea, coffee, and light snacks included.

👟 What to bring: Wear comfortable shoes suitable for a short woodland walk. Dress for the weather (we'll be outside for part of the morning). Layers recommended.

♿ Accessibility: The woodland route is suitable for most mobility levels. Please contact us with any specific needs so we can accommodate you.

🌦️ Weather: We'll adapt the outdoor element if needed - come prepared for a British morning!

Investment

Your ticket includes the full 3-hour experience, refreshments, and resources to take away.

Places are limited to 20 to ensure meaningful interaction and personalised attention.

What people say about working with us:

"Helen's nature-based approach helped our team reconnect with creativity and calm during a stressful period." - Workshop participant

"Julie opened my eyes to how we can better support our neurodi

Description supplied by the event organiser.