Wellness & Mindfulness in Southampton This Month

Mon 5 Oct

Learn to meditate in Southampton - Free 10 Week Course - Music & Meditation

📍 Calmore Community Centre

Tue 6 Oct

Five to Thrive New Baby Course (4 weeks from 06.10.26) Eastleigh - BD

📍 Places Leisure Eastleigh

Tue 6 Oct

The ultimate Sound Healing experience

📍 St Faith's Church

£15.00

Wed 7 Oct

Gong Bath - Chandlers Ford, Hampshire

📍 Brownhill Community Centre - Age Concern Chandlers Ford

£13.50

Thu 8 Oct

Writing for Wellbeing at Marcella House, Hythe

📍 Marcella House - New Forest Wellbeing Centre - Solent Mind

Thu 8 Oct

Singing with Speedwell

📍 Speedwell Court

Thu 8 Oct

Southampton: Menopause & Cancer Support Sessions at Maggies

📍 Maggie's, Southampton

£0.00

Fri 9 Oct

Yarmouth Sunrise

📍 Wheatsheaf Inn

£18.00

Fri 9 Oct

Southampton Tai Chi

📍 Randolph Street

£9.38

Fri 9 Oct

Sound Bath - Hythe, Southampton

📍 St John's Hall

£13.70

Sat 10 Oct

10th October 2026 – Halloween Wellness Fayre - Romsey Town Hall

📍 Romsey Town Council

Mon 12 Oct

The Gut-Brain Connection: Nourish your mind, body & microbiome

📍 Winchester Science Centre & Planetarium

Tue 13 Oct

Essential HR for CQC Regulated Providers

📍 Harbour Hotel Southampton

Wed 14 Oct

Understanding your hormones patient event with Prof Patel and Mr Umranikar

📍 Spire Southampton Hospital

Sun 18 Oct

Autumn Reset Retreat

£60.00

Sun 18 Oct

Gong Bath - Hamble le Rice, Hampshire

📍 Hamble Village Memorial Hall

£13.50

Tue 20 Oct

DASH Risk Assessment Workshop

📍 Civic Centre

Sat 24 Oct

Free Spinal Health Talk

📍 Fordingbridge Chiropractic Clinic - Salisbury - Ringwood - Ferndown

Sun 25 Oct

The Spooky Season Spell Swap - Madeleine's Magic

📍 Dark Arts Potion Bar

£14.79

Tue 27 Oct

The Glow Coven

📍 Richmond House Beauty

£20.00 - £40.00

Wed 28 Oct

Hope Community Yoga

Thu 29 Oct

The Halloween social

📍 The design chapel

£5.04