Wellness & Mindfulness Events in Southend-on-Sea
20 upcoming wellness & mindfulness events
As of September 2026, EventsList.co.uk lists 20 upcoming wellness & mindfulness events in Southend-on-Sea, Essex, including 7 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.
Showing 20 of 20 events
BNI Saxons Business Referral Meeting every Thursday from 6.30am
📍 Three Rivers
£20.00
SOLD OUTECA Tier 2 Oliver McGowan Training - Southend
📍 SAVS
Sold out at source
SOLD OUTWellbeing Workshop
Sold out at source
Bhakti Lyfe - Music | Mantra | Meditation
📍 Short Street
£7.00
Move With Intention
📍 St David’s Church
£11.55
FREEHealthy Parent Carers - 6 week in person course
📍 Civic centre
Beginners Yoga Flow @ The Dawn Lister Therapy Centre
📍 Dawn Lister - Wellness
£12.00
FREEBeach to Beach Sponsored Wellbeing walk - The One Love Project
📍 Southend Seafront - starts at Bell Wharf Beach Leigh on Sea
Cacao Ceremony
📍 The Alchemy Hub UK
£25.00
FREEBIG BOYS DO CRY Men's Wellbeing Workshop
📍 No Place like Home
Hydrafacial & VIP Skin Club Open Evening
📍 Karen Harvey-Conran Permanent Makeup, Laser and Aesthetics
£11.55
Women’s Circle - Libra New Moon
📍 The Yoga Factory
£17.55
FREESAFE South Support Group
📍 Southend and District Reform Synagogue
Autum Release Floating Sound Bath
📍 PENNY HOMES LTD
£40.00
Creating Calm Together at Downham
📍 Downham Hall
£50.00
Men's Mental Heath Awareness Brew Day - Leigh on sea Brewery
📍 Leigh On Sea Brewery
£6.13
Spiritual Circle
📍 The Yoga Factory
£29.96
FREEGoals & Getting Started: Thinking About Work
📍 The Burrell Wellbeing Centre
FREEFinding the Right Job: Where to Look & What to Look For
📍 The Burrell Wellbeing Centre
FREEJob Applications: From Job Advert to Application
📍 The Burrell Wellbeing Centre
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Wellness & Mindfulness Events in Southend-on-Sea — Complete Guide
Discover the vibrant wellness & mindfulness scene in Southend-on-Sea with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Southend-on-Sea, providing you with detailed information including venue details, ticket prices, and direct booking links.
Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Southend-on-Sea has to offer.
Why Choose EventsList for Wellness & Mindfulness?
- ✓Daily updates with the latest wellness & mindfulness events in Southend-on-Sea
- ✓Detailed venue information and accessibility details
- ✓Direct booking links and transparent pricing
- ✓Curated editorial summaries for each event
- ✓Free and paid event filtering options
Frequently Asked Questions
How many wellness & mindfulness events are on in Southend-on-Sea?
There are currently 20 upcoming wellness & mindfulness events in Southend-on-Sea. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.
Are there free wellness & mindfulness events in Southend-on-Sea?
Yes — 7 of the current wellness & mindfulness listings in Southend-on-Sea are free to attend. Use the free events filter to see them all.
Where can I find wellness & mindfulness events in Southend-on-Sea this weekend?
Browse this weekend's wellness & mindfulness events in Southend-on-Sea at /southend-on-sea/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.
How do I book tickets for wellness & mindfulness events in Southend-on-Sea?
Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.
How often are wellness & mindfulness listings updated on EventsList?
We pull in new wellness & mindfulness events for Southend-on-Sea three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.
Wellness & Mindfulness Events in Southend-on-Sea — Your Complete Guide
Southend-on-Sea's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.
Yoga in Southend-on-Sea ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.
Sound healing has emerged as a particularly popular wellness trend in Southend-on-Sea, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.
Wellness events in Southend-on-Sea cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.