Wellness & Mindfulness in Southend-on-Sea This Month

Sat 5 Sept

Bhakti Lyfe - Music | Mantra | Meditation

📍 Short Street

£7.00

Sun 6 Sept

Outdoors drums & percussion circle and sound bath - expression of interest

📍 Ingatestone Hall

Sun 6 Sept

Conscious Connected Breathwork

📍 Mayura Yoga Studio

£15.00

Mon 7 Sept

Beginners Yoga Flow @ The Dawn Lister Therapy Centre

📍 Dawn Lister - Wellness

£12.00

Wed 9 Sept

Yoga @Leigh Community Centre

📍 Leigh Community Centre

£8.00

Sun 13 Sept

Sound Bath Meditation - Deep Relaxation & Restore

📍 LifeStreams @ St. Peter’s Church

£11.55

Sun 13 Sept

Candlelit Yin & Reiki

📍 Mayura Yoga Studio

£15.00

Sun 13 Sept

Women’s Circle - Virgo New Moon

📍 The Yoga Factory

£17.55

Wed 16 Sept

Co-Producing Solutions with Neighbourhoods and Local Communities VCFSE

📍 Civic centre

Sat 19 Sept

Autumn Equinox Celebration With Shamanic Drumming & Kirtan in Rochester

📍 Grain Coast Crafty Alpaca Farm

£33.22

Sun 20 Sept

Bloom and Breathe by the sea

£15.00

Sun 20 Sept

Move into Being - Ecstatic Dance - Sunday afternoons at Strictly Smartz

📍 Strictly Smartz

£16.96

Thu 24 Sept

ECA Tier 2 Oliver McGowan Training - Southend

📍 SAVS

£90.00

Fri 25 Sept

Spiritual Circle

📍 The Yoga Factory

£29.96

Sat 26 Sept

Move With Intention

📍 St David’s Church

£11.55

Mon 28 Sept

Healthy Parent Carers - 6 week in person course

📍 Civic centre