You are not alone! Come along to Neurocircle; focusing on our own wellbeing, resilience, and support needs, while connecting with others.

Neurocircle is a support group for family, friends and carers of Neurodivergent individuals, both adults and children. Sessions consist of guest speakers, advice and support drop-ins and a warm and friendly environment for a cup of tea and a chat.

Please find us at The Junction, Regent Circus, SN1 1QF (Next to Swindon Dance.)

🌿 Neurocircle

Our open drop-in discussion session provides a safe and inclusive space to share experiences, ask questions, and connect with others who understand the unique joys and challenges of supporting neurodiverse loved ones.

What to Expect

A relaxed, judgment-free environment where everyone’s voice is valued

Facilitated by experienced Autism support practitioners

Opportunities to share personal experiences or simply listen

Peer support, encouragement, and understanding from others in similar roles

Exchange of practical tips, resources, and coping strategies

Guided conversation prompts to help spark meaningful conversation

What is Alexithymia?

Alexithymia is a trait that affects a person's ability to:

Identify their own emotions.

Describe feelings to others.

Differentiate emotions from physical sensations.

Understand and interpret emotions in themselves and sometimes others.

People with alexithymia do experience emotions, but they may struggle to recognise, label, or communicate them effectively.

Alexithymia is not a mental health diagnosis in itself but is commonly associated with:

Autism Spectrum Condition (ASC)

ADHD

Anxiety disorders

Depression

Trauma experiences

Neurological conditions

Who Can AttendThese sessions are open to anyone who supports a neurodiverse person, diagnosed or self-identified.—whether you’re a parent, sibling, partner, extended family member, or caregiver. No prior registration with Swindon and Gloucestershire Mind is required; simply drop in when you can.

Our AimNeurocircle’s goal is to build a supportive community where caregivers and loved ones can find connection, reduce isolation, and strengthen their ability to provide care while also caring for themselves.

🧡 You are not alone

This space is built to hold, hear, and uplift each other. Whether you feel like talking or just listening, your presence is welcome and valued.

Contact us

If you have any questions, please do not hesitate to contact us on autism@sgmind.org.uk and keep an eye on our Eventbrite page for upcoming sessions.

Description supplied by the event organiser.