Dive deep into your energy and explore all 10 bodies with a fun Kundalini Yoga session that’ll leave you buzzing!

Kundalini Yoga | Outwood Memorial Hall & Live online | Wednesdays 19:00 - 20:00

Life gets loud. Work, family, pressure, screens, expectations. Somewhere in all of that, you can start to feel a bit far from yourself.

These Kundalini Yoga sessions have been running locally for 8 years. They’re simple, steady, and open to everyone, whether you’ve done yoga before or this is your first time stepping onto a mat.

Each class blends breath, movement, and nervous system calming practices to support:

• stress and overwhelm

• mental clarity and mood

• flexibility and body tension

• energy levels and fatigue

• that feeling of being more you again

People come for many reasons. To pause, to reset, to feel a bit lighter leaving than arriving.

No flexibility needed.

No pressure to perform.

Just a space to arrive as you are.

If you’ve been feeling stretched thin, this could be your weekly anchor.

10 week series £80

Monthly memberships £30 in person | £25 online

Description supplied by the event organiser.