I’d love to invite you to join me for a gentle 2-hour session designed to help you slow down, reconnect, and truly unwind

Relax & Restore Yoga for Women ✨Saturday's (monthly) | 10:00 am – 12:00 noon📍 St Edmund Arrowsmith Academy, Cumber Lane Whiston, L35 2XG 🌸

I’d love to invite you to join me for a gentle 2-hour session designed to help you slow down, reconnect, and truly unwind 💫

Giving yourself this time allows you to settle into your practice and experience the deeper benefits of yoga, meditation, calming breathwork, and deep relaxation.

🌿 Release tension in your body🌿 Quieten your mind🌿 Restore your energy🌿 Leave feeling calm, balanced, and refreshed

My sessions are always welcoming and supportive, with a focus on helping every woman feel comfortable — whether you’re completely new to yoga or have been practising for years.

🗓 Monthly Saturday sessions10:00 am – 12:00 noon 💷 £20 per session

Upcoming dates:☀️ 19 September thru to Dec 2026 & continuing monthly

📍Near Whiston Hospital at Activity Studio, St Edmund Arrowsmith School, Cumber Lane, Whiston, L35 2XG

BOOK your place now! Spaces are limited, so if this feels like something you need, I’d love for you to join us 🤍

Love Wendy

Amity Yoga Wellness

Description supplied by the event organiser.