Weekly outdoor session for adults struggling with their mental or physical health, loneliness or on a recovery journey.

Are you struggling with your mental or physical health, feeling lonely or isolated, or on a recovery journey? Spending time in nature with others facing similar challenges can really help.

Sessions are TWO HOURS and take place in a beautiful woodland setting. They start with a short mindfulness grounding, connecting with others in the group and some outdoor activity such as nature observation or crafting. There are hot drinks and snacks available and a shelter should the weather be inclement.

The sessions run weekly throughout the year.

Tuesday sessions are at Foundry Wood in Leamington CV32 6AF

(There are also sessions on Thursday at Packmores Community Garden in Warwick CV34 5EP - see alternative booking page)

Times are 10am to 12 noon or 12:30pm til 2.30pm.

After you book here we will contact you via email to answer any other questions or concerns you might have and make sure you know where to find us.

For more details about our organisation and sessions please seehttps://arccic.co.uk/ (https://arccic.co.uk/).

Description supplied by the event organiser.