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’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling

’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling

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About This Event

The event ‘Cycles and Cycles’ will take place on 3 January 2027 at The Old Wharf Inn in Amblecote. Participants can join a led bike ride while learning about fuelling their bodies during different phases of their menstrual cycle. Attendance is free.

Join us for a led bike ride and learn about fuelling your body during different phases of your cycle

Understanding your hormonal cycle is a huge part in fuelling your body correctly, within every day life and additional activities such as sport. Different phases require different things to fully support your working body. In different phases, tasks that feel easy some days can feel impossible and at no point at school were we taught how to manage that.

Join Wild Earth Movement for an insightful workshop learning how to better fuel your body during different phases of your cycle. Learning in particular about the different qualities of seeds, nuts and other wholefoods in supporting each phase, we will create energy balls and baking jars for high protein snacks that support your current cycle phase. This will include supporting your body post menopause.

Following this workshop we will embark on a leisurely cycle along the local canal network, getting our legs and bodies moving, increasing our endorphins and setting our bodies and brains up for a good day! A perfect morning for prioritising your physical, mental and hormonal health.

The event will start at the Old Wharf Inn in Stourbridge and the cycle will take place on the connecting canals. There is plenty of parking available. All crafting materials will be provided but as this is a free event, refreshments at the Old Wharf will not be included. There is no obligation but if you wish to support the Old Wharf Inn and purchase a hot drink prior to the ride this is greatly appreciated.

We have a limited number of bicycles available to borrow. Please contact lily@wildearthmovement.com to discuss options available. If you have a bicycle in need of repair, let us know and we can advise prior to the event on local repair options. No experience is needed to attend the ride and we are an inclusive space. If you are nervous about attending alone, please do get in touch and we can relieve any concerns!

Attendees must be aged 16 and over.

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Hotels within walking distance of The Old Wharf Inn.

Searching near 78-80 High Street, Amblecote, DY8 4LY
Check-in: Sunday, 3 January 2027
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Frequently asked questions

’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling takes place on Sunday, 3 January 2027 at 10:00.

’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling is held at The Old Wharf Inn in Wolverhampton (78-80 High Street, Amblecote, DY8 4LY).

Entry to ’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling is free.

Yes — hotels within walking distance of The Old Wharf Inn can be compared using the accommodation search further down this page.

Tickets for ’Cycles and Cycles’ - Supporting Hormonal Balance in Women’s Cycling can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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