A morning to move, create & reset. Two yoga practices, essential oil workshop & time to welcome in the new season ✨

The Seasonal Shift 🍂

A morning of yoga, aromatherapy, connection & a little time for you.

As the clocks turn back and we settle into the cosier months, join me for a morning dedicated to slowing down, reconnecting and welcoming the new season.

Set in the beautiful surroundings of Clover Mill, we’ll begin with an energising vinyasa yoga practice, moving, breathing and building some warmth in the body before taking some time to relax and enjoy a herbal tea.

We’ll then get creative with a hands-on essential oil workshop, where you’ll create your own bespoke pulse-point roller and room spray to suit you. You’ll get to take both home with you, perfect as we head into the cosier months.

After a short break, we’ll come back to the mat for a more grounding yin yoga practice and guided meditation, giving you space to slow down, soften and turn your attention inwards.

We’ll finish with some time for reflection, leaving you feeling grounded, refreshed and ready for the season ahead.

Your morning includes:

🌿 Energising vinyasa yoga

☕ Herbal tea & time to connect

✨ Essential oil workshop

🫧 Your own bespoke pulse-point roller to take home

🌸 Your own room spray to take home

🧘‍♀️ Yin yoga & guided meditation

🤍 A beautiful space to pause, reset and welcome the new season

Description supplied by the event organiser.