A space to soften, to rest, to be. Immerse yourself in soothing sounds and give yourself time to unwind, reconnect and simply be.

✨ Crystal Singing Bowls produce pure, resonant tones that gently realign body and mind.

As the vibrations wash over you, they help to calm the nervous system, reduce stress, and create a meditative state where deep healing can occur.

This unique experience is designed to support you in finding a sense of inner stillness, enhancing overall well-being.

✨ What to Expect

A crystal sound bath to calm the nervous system and balance energy.

A gently guided full-body relaxation meditation.

A sense of ease, clarity, and connection as you leave.

A safe, welcoming space for all levels of experience.

✨What is a Sound Bath?

A sound bath is a meditative experience where you’re “bathed” in therapeutic sound vibrations. Using instruments like crystal singing bowls, chimes, the session creates soothing frequencies that help the mind and body shift into deep relaxation.

✨ What do you do during a Sound Bath?

During a sound bath, you simply lie down or sit comfortably, close your eyes, and allow the sound waves to wash over you. There is nothing you need to do except breathe, receive, and relax. It’s a passive, restful experience.

✨ Your Experience

You can expect calming tones, gentle vibrations, and a peaceful atmosphere. The sounds may create sensations of floating, warmth, tingling, or spaciousness in the body. Many people feel mentally clearer, emotionally lighter, and physically more relaxed afterward.

✨ Benefits of Sound

Deep relaxation and reduced stress

Quieting of the mind and improved mental clarity

Nervous system calming

Enhanced meditation and inner awareness

Emotional release and improved mood

Support for better sleep

Energetic realignment and sense of harmony

No previous experience needed - our skilled sound therapist will guide you throughout the session.

Many people experience a sense of lightness, clarity, and balance during & after a sound bath, as the frequencies support the release of tension and encourage harmony within.

Expect a peaceful, nurturing environment where there’s no pressure to perform - simply space to breathe, be still, and receive.

✨Join us for an enchanting Sound Bath experience, with the soothing tones of Crystal Sound Bowls and other therapeutic instruments.

By the end, you’ll leave feeling recharged, finding a quiet sense of ease returning to your body and mind.

✨How to prepare for the session

Wear comfortable & warm clothes

Bring your favourite Pillow or cushion

A Bottle of Water

Extra layers like cosy socks and a warm jumper

Yoga Matts and Blankets are provided, but are limited so please bring your own if you can.

✨Location details

Full Address: The Roger Morris Community Centre, Eastrop Way, RG21 4EQ

Free Parking: There is on-site parking just outside the venue, or nearby parking next to the venue.

Soul with Stacey is a Yoga, Sound & Somatic Therapy business based in Basingstoke, Hampshire.

We lovingly create sacred spaces for heart-centred humans to feel, connect, and discover themselves, through a spiritual and holistic lens.

Our offerings include gently guided slow flow & yin yoga classes, sound baths and retreats, all created to cultivate a deeper mind-body connection.

✨Get in Contact

If you are unsure this event is for you, or if you simply have any questions please contact me via the below links or email: soulwithstacey@gmail.com

Instagram: Stacey Jade |(@soulwithstacey) (https://www.instagram.com/soulwithstacey/#)

Facebook: Soul with Stacey -Facebook (https://www.facebook.com/profile.php?id=61572439132517)

Description supplied by the event organiser.