Monthly Mindfulness Group to explore different practices and shared experiences

A gentle monthly mindfulness circle where we explore one meditation practice at a time, settling into stillness together before opening a warm, reflective discussion. Each session offers space to pause, notice, and reconnect with yourself, followed by a shared conversation about what the practice brought up.

To keep this group as accessible as possible, it is voluntary contribution based. The suggested donation is £5 which goes towards the venue and tea/coffee/snacks, however, I'm happy to receive whatever you can afford.

The practices are trauma-sensitive and neurodivergence-friendly. Should you have any question, please feel free to contact me at hello@zenistry.co.uk

Description supplied by the event organiser.