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Mind-Body Spa - afternoon retreat
Wellness

Mind-Body Spa - afternoon retreat

Sat 10 Oct · 14:00

Maitri Studio Belfast

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About This Event

Using simple, effective practices involving movement, breathing and imagination to combat stress and boost wellbeing. Join Clare at Maitri Studio for 3 hours of space for yourself. At the Mind-Body Spa we use simple movement, breathing, mindful awareness and imagination to deeply relax and re-energise. Refreshments will be provided during the afternoon. All elements of the Mind-Body Spa have been shown to safely rebalance the nervous system and provide a foundation for future self-care. Simple, safe and effective practices that counteract stress and trauma, promoting wellbeing and resilience. Are you ready for an afternoon to reset, restore & rebalance your mind and body? Reserve your space now. More information & contact details at: https://maitristudio.net/team/clare-byrne

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Frequently asked questions

Mind-Body Spa - afternoon retreat takes place on Saturday, 10 October 2026 at 14:00.

Mind-Body Spa - afternoon retreat is held at Maitri Studio Belfast in Belfast (4 The Mount, Belfast, BT5 4NA).

Tickets for Mind-Body Spa - afternoon retreat range from £25 to £35. Live prices and availability are shown on Eventbrite.

Tickets for Mind-Body Spa - afternoon retreat can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

From

£25

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