A powerful guided breathwork journey combining breath, music, mindfulness and meditation. Reset your mind, body & spirit.

🐺 WHITE WOLF BREATHWORK EXPERIENCE

A reset for your mind, body & spirit.

What if you could step away from the noise, slow everything down and reconnect with yourself?

The White Wolf Breathwork Experience is a powerful, guided journey combining conscious breathing, music, mindfulness, movement and meditation. It’s an opportunity to release tension, quiet the mind and create space for something new.

Whether you’re completely new to breathwork or already practice, you’ll be guided through the experience by Aidan Malone of White Wolf Wellness, in a welcoming, supportive and judgement-free environment.

✨ What to expect:

Powerful, guided breathwork techniques

Music, mindfulness and meditation

Movement and relaxation

Time to switch off, reflect and reset

A welcoming community atmosphere

No previous experience required

🧘‍♂️ A comfortable space for everyone

The experience takes place in a comfortable, purpose-suited room with gentle, atmospheric lighting, making it a welcoming environment for people who may have sensory sensitivities.

All equipment is provided, so you simply need to arrive, get comfortable and breathe.

♿ Accessibility: The venue has lift access for wheelchair users.

🚗 Free parking: There is free, plentiful parking at the venue.

📍 Avoniel Leisure Centre, Belfast — conveniently located close to Belfast city centre.

You don’t need to be flexible, fit or experienced. You don’t need to know anything about breathwork.

Just bring yourself, an open mind and a willingness to try something different.

Sometimes, the biggest changes begin with something as simple as taking a breath.

🐺 White Wolf Wellness

Come along. Breathe. Reset. Reconnect.

Follow whitewolf_wellness on Instagram and check out www.whitewolfwellness.co.uk for further info.

Description supplied by the event organiser.