Slow down and mark the autumn equinox with collage and reflective writing, exploring what summer taught you about self-care.

In this creative and reflective workshop, we'll look back over the past three months of summer and explore what the season has taught us about self-care. What has restored you? What have you needed more or less of? And what lessons would you like to take forward?

Through guided reflective writing prompts and collage, you'll create your own postcard from summer, capturing the memories, reflections and lessons you want to hold onto as the season comes to a close.

What to expect

We'll begin with a gentle group check-in before moving into guided reflective writing and collage-making. There will also be an opportunity to share and reflect together at the end of the session.

No writing or artistic experience is needed. All materials will be provided.

Timings

Doors open: 2:00pm

Workshop: 2:30–4:30pm

Please arrive in time to settle in before we begin at 2:30pm.

Getting here

Limited on-street parking is available near the venue, so please allow extra time if you're travelling by car.

The venue is close to Moseley Village train station and can also be reached from Birmingham city centre on the 35 and 50 bus routes.

Description supplied by the event organiser.