Join us for our fourth wellbeing day. Inspiring talks, exhibitors showcasing alternative therapies for mental health and overall wellbeing.

Join us for our 4th annual SIS Struggles Wellbeing Day — a day dedicated to looking after your mind, body and wellbeing, connecting with others, and discovering the support available within our local community.

Come along for a day of inspiration, connection, conversation and practical wellbeing activities, with something for everyone. Whether you’re looking to learn something new, try a different approach to wellbeing, meet local organisations, or simply take some time for yourself, you’ll be made very welcome.

Throughout the day, there’ll be a fantastic programme of talks, workshops, activities and wellbeing experiences, alongside opportunities to chat with local support services and community organisations. There will even be the opportunity to purchase a cheeky Christmas present.

✨ Expect:• Inspiring speakers and honest conversations• Practical mental health and wellbeing advice• Interactive workshops and activities• Local organisations and support services• Opportunities to connect with others• Time to relax, reflect and recharge• A warm, friendly and completely non-judgemental environment

Our Wellbeing Day is about recognising that wellbeing looks different for everyone and giving people the opportunity to explore what might help them feel healthier, happier and more connected.Whether you’re already prioritising your wellbeing or perhaps you’re struggling and don’t know where to start, come along and spend the day with us.

💚 Everyone is welcome. Come as you are, bring an open mind, and leave with new ideas, new connections and hopefully a little more in your wellbeing toolkit.

Speakers tbc but will include talks around mental health; Sober living; Alternative therpies including mushrooms, Reiki, Bowen Therapy; Menopause.

The day will be ended with a guided meditation.

Ticket prices include Refrehments throughout the day.

There will be a raffle with some amazing prizes to be won.

Description supplied by the event organiser.